The outer leaves of cauliflower are delicious and edible but many people throw them away. You can cook them just like spring greens and use as a substitute for any leafy greens such as kale and collard greens. Cauliflower greens are high vitamins C, E and K, iron, potassium, fibre and calcium.Click to see full answer. In this regard, are cauliflower leaves poisonous?Abstractly, we probably all realize that cauliflower leaves are perfectly edible—they can be used just like any of your other favorite dark leafy greens. But we often pull off the leaves and discard them without another thought.One may also ask, can you eat broccoli and cauliflower leaves? Broccoli and cauliflower grow in a similar fashion. They are both “cole” plants, which means they grow on a stalk. The heads grow in the center of a ruffle of large green leaves. All of these parts or not only edible, they are delicious and highly nutritious. Also question is, what do cauliflower leaves taste like? The leaves of the cauliflower have a strong flavor alone. Anytime you are using a cauliflower recipe, you can toss the leaves in for extra flavor. This works especially well in soups, dips, and stews. For example, cauliflower leaves can be roasted with garlic and soy sauce for a tasty side dish.How do you use cauliflower leaves?Use cauliflower leaves as a side dish instead of spinach, kale or chard, or as an ingredient in their own right, stir-fried with ginger and honey or fermented into a zero-waste cauliflower leaf and floret kimchi. Or, for a show-stopping drinks snack or side dish, just roast them.
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